
Online Nutrition through BODi
These programs, through Bodi.com, are not traditional diets, but rather lifestyle approaches that emphasize enjoying food in appropriate quantities as part of a sustainable eating or weight loss plan, if you chose. Choose between: The 4 Week Gut Protocol - Learn to help improve your gut health with comprehensive nutrition. 2B Mindset - Dietitian’s proven approach to weight loss. Portion Fix - for the everyday gym goer. Strategies around portion control, timed eating, and learning your macros for the type of physique you want. Start here to consult with me if you need helping pick the best plan and learn my tips and tricks to get started. Browse plans here: https://click-myl.ink/mv7bvpc7